Do you want to stay healthy? Do you like to control your weight and know your progress while losing it? Or maybe you want to track your weight gain? Then check this free weight loss tracker app with a built-in body fat ratio and BMI calculator. Live a healthier life.
By using this app daily, tracking your weight loss progress is simple. It also can be used if you want to measure your weight gain. Just create your profile(its on your phone only) enter your weight and on the main screen, youll see your progress from the last day, automatically calculated BMI and body fat ratio so no need to manually enter data each time you want to know them to body fat ratio or BMI calculator. You’ll get to know your BMI as a number and its textual presentation like normal, overweight, or underweight. Youll also see emojis that would visually describe your BMI and keep you motivated to be healthy.
While creating a profile it’s important you will provide your desired weight. If you don’t know what weight would be best for you can calculate it within an app with one tap. It will take height provider by you. Weight calculated in that way would be in the middle of the normal BMI value.
You can quickly and easily check your data history on a line chart with the date range selected by you. It can be 7 days, 30 days, or any custom range. If you prefer to track your progress on weight loss by text list, you can do it on the history tab where each data you enter is shown separated by days.
An important thing in controlling weight is having control over meals. It is easy with this app thanks to the built-in meal tracker. Easily add what you eat if you want you can save calories to it so you will have calculated calories for all your meals eaten in a day.
Dont forget to save the progress of your healthy life with daily notifications. Every day, if you dont open the app it will remind you about it. Of course, you can disable it and select the best time for that notification for you. Why you should remember things that can be reminded of you?
You can personalize the colors of the application so it would suit your preferences. Choose your favorite color and make it beautiful.
To keep your data prevented from losing the app is integrated with Google Drive, where you can store your weight. Import and export data must be triggered by you and its stored on your drive so your health data arent exported anywhere without your consent.
Key features:
- Weight tracker
- Desired weight calculator which is based on BMI and height
- Automatically BMI calculator based on your profile and weight provided
- Automatically body fat ratio calculator based on your profile and weight provided
- Meal tracker
- Calculating daily calories
- Visual presentation on your progress on a chart
- Textual presentation on your progress on a chart
- Google Drive integration
- Multiple color themes
- Daily notifications about saving weight
Note:
Remember that BMI does not distinguish between excess fat, muscle, or bone mass, nor does it provide any indication of the distribution of fat among individuals. Increased muscle mass.
When you are losing weight its important to do it healthily as many doctors indicate weekly weight loss should be approximately ~1kg (~2.2 pounds).
In case of big overweight or underweight, its a great idea to consult with a doctor, dietician, or personal trainer.
With a Weight loss tracker, Body fat ratio, and BMI calculator you can enjoy your progress of keeping fit and have everything under control so
Dont wait and download now a free app.
Track your BMI and body fat ratio and take control of your health.